Sand track walk (south)

Seven Mile Beach National Park

What's nearby

Nearby walking tracks

Sand track walk (north)

Take the Sand track walk through the forest and admire the birdlife at Seven Mile Beach National Park, near Nowra. Pack a picnic lunch, and enjoy sweeping views at the end.

Nearby things to do

Picnic

Beach Road picnic area

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Picnic

Gerroa picnic area

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Superb lyrebird showing tail feathers, walking on the forest floor. Photo credit: Albert Schulte © Inala Nature Tours

Explore

6-day birding and natural history tours

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Volunteer

Friends of Minnamurra Rainforest

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Nearby parks

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Barren Grounds Nature Reserve

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Budderoo National Park

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Seven Mile Beach National Park

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Comerong Island Nature Reserve

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Cullunghutti Aboriginal Area

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Rodway Nature Reserve

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Whale watching top spots

NSW national parks have the best vantage points to see whales during their annual migration, which takes place from May to November. Plan your next coastal adventure.

A humpback whale breaches the water off the NSW coast, near Sydney. Photo credit: Wayne Reynolds &copy Wayne Reynolds

Park info

in Seven Mile Beach National Park in the South Coast region
Seven Mile Beach National Park is always open but may have to close at times due to poor weather or fire danger.

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