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Lookouts

Picnic areas

Swimming spots

Gentle waves lap Congwong Beach, with Bare Island in background.  Photo: Kevin McGrath/OEH.

Congwong Beach

Visit beautiful Congwong Beach, in La Perouse, perfect for swimming, picnics, snorkelling and fishing. Only 15km from central Sydney, this family friendly beach is also close to cafes and walks.

Price
Free. Free park entry.
Wheelchair access
No wheelchair access
Where
La Perouse area in Sydney and surrounds

Walking tracks

Cape Banks headland, La Perouse, Kamay Botany Bay National Park. Photo: E Sheargold/OEH

Cape Banks walking track

Cape Banks walking track is a beautiful coastal walk in La Perouse with views across Sydney’s Botany Bay. Start at Congwong Beach and take a swim along the way before passing Henry Head. Continue to Cape Banks, a fantastic spot for whale watching.

Price
Free. Free park entry.
Distance
7km return
Time
3hrs
Grade
Grade 3
Where
La Perouse area in Sydney and surrounds