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The Coast track fitness adventures for women

Royal National Park

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COVID-safe tours and events

In line with the latest NSW Government COVID-19 advice, masks are encouraged for indoor settings where you cannot maintain a safe distance from others.

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Hike The Coast track and immerse yourself in the beauty of Royal National Park with Women’s Fitness Adventures. Enjoy coastal views and the company of a supportive group of women on this 4-day trek.


Contact Women's Fitness Adventures for a tour schedule.

The Coast track, Royal National Park
No wheelchair access
Medium. A moderate level of fitness is required for this tour. You’ll need to walk at least 10km on consecutive days, including up and down hills.

Contact Women's Fitness Adventures for pricing.

Entry fees

Tour price includes park entry fee.

Bookings required. Book online or email or call Women’s Fitness Adventures on 0412 121 420. Bookings available on request.
Please note

You’ll only need to carry a day pack on the walk. Women’s Fitness Adventures will take care of your overnight luggage.

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Join the team at Women’s Fitness Adventures for a 3-night, 4-day all-inclusive tour along The Coast track.

You’ll find wonder in every step of this 26km track that winds its way along the coast in Royal National Park. With the ocean on one side and the Australian bush on the other, you’ll be treated to ever-changing scenery, incredible lookouts and spectacular swimming spots.

As you take in the sights, your guides will share their knowledge of the area, including the abundant plant and animal life you may spot along the way.

After each day of activity, enjoy a delicious meal with great company before you settle into your beautiful share-house accommodation for the night.

Designed for women, this tour is a safe, supportive environment where you’re bound to form new friendships as you embark on a weekend of adventure.

Women’s Fitness Adventures is a licensed commercial tour operator with a Parks Eco Pass.

For directions, safety and practical information, see visitor info

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Operated by

Women's Fitness Adventures logo. Image © Women's Fitness Adventures

Park info

  • in Royal National Park in the Sydney and surrounds and South Coast regions
  • Royal National Park is open 7am to 8.30pm but may have to close at times due to poor weather or fire danger.

  • Park entry fees:

    $12 per vehicle per day. Seasonal ticket booths at Wattamolla and Garie Beach - cash and credit card facilities available. Please bring correct change. There are also coin and card operated pay and display machines to buy day passes or you can pay for your visit via the Park’nPay app.

    Vehicles over 8 seats: $4.40 per adult, $2.20 per child (per day). Students on educational programs: $1.10 per student. Teachers/educational supervisors: free (1 adult per 10 students).

    Buy annual pass
See more visitor info