Guided forest bathing experience in Royal National Park
Royal National Park
Overview
Slow down and de-stress in Sydney’s beautiful Royal National Park on this guided forest bathing experience with Nature Being Australia.
- When
- Contact Nature Being Australia for tour dates.
- Accessibility
- No wheelchair access
- Grade
- Easy. A basic level of fitness is required. Suitable for adults and children 12 years and older.
- Price
- Contact Nature Being Australia for pricing.
- Meeting point
- Royal National Park Visitor Centre
- Bookings
- Bookings required. Book online or email or call Nature Being on 0419 177 655.
- Please note
- Tours will go ahead in wet weather.
- In the instance of unavoidable cancellation, you'll be notified by 8am on the morning of tour.
- There will be opportunities to sit down during the walk. Bring something to sit on such as a light folding stool, towel, blanket or waterproof mat.
- A small backpack is recommended so your hands are free to engage with nature.
Looking for a way to recharge, reset and reconnect? Join a certified Forest Therapy Guide from Nature Being Australia on a guided walk through Royal National Park. Escape the noise of the city and step into the stillness of nature for a relaxing forest bathing experience.
Forest bathing is a calming, accessible introduction to a well-being practice grounded in nature. No special fitness level is required—this is not a hike, but a slow and mindful two-hour walk guided by a certified Forest Therapy practitioner.
You’ll be gently invited to slow down, relax, and open your senses to the quiet presence of the forest. Along the way, you’ll engage in guided activities and meditative exercises designed to reduce stress, support relaxation, and deepen your connection to the natural world.
This peaceful experience is suitable for individuals aged 12 and older and is ideal for anyone seeking a meaningful pause from the rush of daily life.
Come take a breath. Reconnect with nature—and with yourself.
Nature Being Australia is a licensed commercial tour operator with a Parks Eco Pass.
Operated by
Park info
- in Royal National Park in the Sydney and surrounds and South Coast regions
Royal National Park is open 7am to 8.30pm but may have to close at times due to poor weather or fire danger.
-
Park entry fees:
$12 per vehicle per day. Payment options include Audley Visitor Centre, vehicle entry stations, pay machines and the Park’nPay app.
Vehicles over 8 seats: $4.40 per adult, $2.20 per child (per day). Students on educational programs: $1.10 per student. Teachers/educational supervisors: free (1 adult per 10 students).
Buy annual pass
What's nearby:
Things to do (122)
- Aboriginal culture (10)
- Birdwatching and wildlife encounters (38)
- Cafes and kiosks (2)
- Canoeing/paddling (14)
- Cultural heritage (5)
- Cycling (6)
- Educational activities (2)
- Environmental appreciation/study (1)
- Fishing (14)
- Historic heritage (19)
- Horse riding (1)
- Other experiences (3)
- Photography (2)
- Picnics and barbecues (39)
- Sailing, boating and cruises (4)
- Sightseeing (45)
- Snorkelling and scuba (2)
- Surfing (1)
- Swimming (13)
- Visitor centres (3)
- Walking (54)
- Waterfalls (9)
- Waterhole (1)
- Wildflowers (seasonal) (12)