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Women’s Fittrek training sessions near Sydney

Ku-ring-gai Chase National Park

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Nurture your spirit of adventure on a 3hr outing near Sydney with friendly and experienced guides from Fittrek. You’ll meet like-minded women and boost your endurance for longer treks.


Contact Fittrek for session times and days.

No wheelchair access
Medium. You must be able to walk at a brisk pace for at least 2hrs.

Contact Fittrek for pricing.

Entry fees
Park entry fees apply
Bookings required. Book online or email or call Fittrek on 0407 899 689
Please note

Fittrek also offers 1.5hr and full day walk experiences.

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These 3hr sessions led by Fittrek’s experienced personal trainers and adventure coaches are a great way to challenge your body and mind.

The treks explore a variety of stunning landscapes in Ku-ring-gai Chase and Garigal national parks. They're the perfect way for women who are pressed for time to reconnect with nature, without leaving the Greater Sydney area.

Walking in the company of like-minded adventurers you’ll hike up hills, descend into valleys and travel along creeks. With each outing you’ll strengthen your body, make new friends and become more comfortable with longer treks.

Fittrek is a licensed commercial tour operator with a Parks Eco Pass.

For directions, safety and practical information, see visitor info

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Fittrek logo. Photo © Fittrek

Park info

  • in Ku-ring-gai Chase National Park in the Sydney and surrounds region
  • Ku-ring-gai Chase National Park is open sunrise to sunset but may have to close at times due to poor weather or fire danger.

    • The entrance to Bobbin Head and Appletree Bay is closed from 8pm to 6am during daylight savings periods, and from 5.30pm to 6am the rest of the year.
    • Gates to West Head are closed from 8.30pm to 6am during daylight savings periods, and from 6pm to 6am the rest of the year.
  • Park entry fees:

    $12 per vehicle per day. You can also pay for your visit via the Park’nPay app.

    Vehicles over 8 seats: $4.40 per adult, $2.20 per child (per day). Students on educational programs: $1.10 per student. Teachers/educational supervisors: free (1 adult per 10 students).

    Other fees:

    A $3 per adult, $2 per child landing fee may apply for day visitors to The Basin campground. Please pay at the campground wharf. Landing fees are included in your camping fees.

    Group bookings:

    Under the Plan of Management for this park, prior written approval is required for organised groups of 40 or more people planning to visit this park. Contact the park office before your visit.

    Buy annual pass
See more visitor info