Smoky Cape walking track
Hat Head National Park
Smoky Cape walking track in Hat Head National Park on the North Coast, leads through rainforest offering wildlife-spotting and scenic views.
- Hat Head National Park in North Coast
- 2.2km one-way
- Time suggested
- 45min - 1hr 30min
- Grade 5
- Entry fees
- Park entry fees apply
- What to
- Drinking water, hat, sunscreen
Experience one of the largest remnants of unique littoral rainforest on the NSW coast on this moderately challenging hike. Smoky Cape walking track forms part of the longer Little Bay to Smoky Cape walk in the northern precinct of Hat Head National Park.
The track starts at Captain Cook's lookout, where you can take in the spectacular views along the coast. Leading along ridges and down gullies behind North Smoky Beach, you’ll meander through dense rainforest of cabbage tree palms and lush ferns. Keep an eye out for epiphytic orchids and swallow-tailed butterflies. Swamp wallabies and red-necked wallabies are often seen darting through the undergrowth.
Stop for a picnic break along the way and soak up the tranquil setting. If you’re not ready to turn back, the optional Green Island walking track is excellent for birdwatching.
For the latest updates on fires, closures and other alerts in this area, see https://www.nationalparks.nsw.gov.au/things-to-do/walking-tracks/smoky-cape-walking-track/local-alerts
- National Parks Contact Centre
- 7am to 7pm daily
- 1300 072 757 (13000 PARKS) for the cost of a local call within Australia excluding mobiles
- in Hat Head National Park in the North Coast region
Hat Head National Park is always open but may have to close at times due to poor weather or fire danger.
Park entry fees:
$8 per vehicle per day. This park uses a self-registration fee collection system, please bring correct change.Buy annual pass.
All the practical information you need to know about Smoky Cape walking track.
Grade 5Learn more about the grading system Features of this track
45min - 1hr 30min
Quality of markings
No directional signage
Short steep hills
Quality of path
Formed track, some obstacles
Getting there and parking
Get driving directions
Smoky Cape walking track starts at Captain Cook’s lookout in the Smoky Cape precinct of Hat Head National Park. To get there:
- Take Arakoon Road from South West Rocks
- Turn into Lighthouse Road and follow the signs to Smoky Cape Lighthouse
- The walk begins near Captain Cook’s lookout
Parking is available at Captain Cook’s lookout.
Best times to visit
This park's sweeping beaches are extremely inviting during summer, but its wildlife and walking tracks make it a joy to visit all year round.
A birdwatcher's delight as the heath shrubland bursts into a kaleidoscope of wild flowers and birds come from all around, listen out for the guttural call of glossy black cockatoos.
Take the Connors track beach walk to experience wildflower displays amongst the banksias .
Spot humpback and southern right whales migrating to northern waters between May and July.
Weather, temperature and rainfall
19°C and 26°C
13°C and 20°C
The area’s highest recorded rainfall in one day
Toilets and picnic facilities are located at Captain Cook’s lookout
Maps and downloads
Smoky Cape walking track is in Hat Head National Park. Here are just some of the reasons why this park is special:
A long story to tell
The park is part of the traditional land of the Dunghutti people and remains a significant place. The sea, rivers and wetlands provided a rich source of food like fish and shellfish and the strong Aboriginal heritage is evident today. The park is culturally important to Aboriginal people as it contains ceremonial grounds, burial sites, shell middens and campsites.
A place to play
Hat Head National Park protects an extraordinary amount of landscapes, birds and animals, but also offers countless opportunities for secluded relaxation, recreation and enjoyment. Sweeping beaches, rainforests, impressive dunes, and rocky headlands make it the perfect holiday or day trip for walking, swimming, hiking, bird watching and fishing.
- Green Island walking track Green Island walking track goes through coastal heathland to a lookout with scenic views to Smoky Cape Lighthouse, offering excellent birdwatching and whale watching.
- Smoky Cape Lighthouse Hat Head National Park on the mid-north coast of NSW near South West Rocks is a natural paradise. Explore the lighthouse, camp by the beach and go fishing and swimming.
Hat Head National Park is rich with birdlife such as black swans, egrets, herons, fantails, and honeyeaters. If you’re lucky, you might even spot a hawk, falcon or eagle soaring above the cliffs. During the spring, you might catch a rare glimpse of a glossy black cockatoo - listen out for the raucous call of this endangered species as it visits the park to feed on ripe she-oak fruit seeds. Resident wildlife at Hat Head includes red-necked and swamp wallabies as well as grey kangaroos and sugar gliders. You're bound to see butterflies fluttering past you in Hat Head National Park. One type, the regent skipper, is only found in Hat Head National Park and Limeburners Creek National Park. With black wings and a range of yellow and red dots and stripes, you might see the regent skipper feeding on tuckeroos in the park's rainforest.
- Gap Beach walking track Gap Beach walking track is a challenging walk offering birdwatching, swimming, fishing, and scenic views in Hat Head National Park near South West Rocks.
Some of the largest in New South Wales, the park's enormous sand dunes can't help but catch your eye. The dunes provide a buffer from the ocean, protecting the land from salty winds and waves. They are slowing growing and moving inland, gradually taking over the park's wetlands. See if you can make it to the top of the dunes - you'll get a bird's eye view and feel like you're on top of the world.
- Rainforest walking track The family will love this short walk in the northern precinct of Hat Head National Park. It offers scenic views, wetlands, wildlife and birdwatching.
- Smoky Cape Lighthouse: Reach the top Your NPWS guide invites you on an intimate and memorable tour of Smoky Cape lighthouse, the tallest lighthouse in NSW. Book as a couple or family group.
- Smoky Cape Range walking track Discover the beauty of the South West Rocks region on the Smoky Cape Range walking track. Hike this 5.5km coast walk and enjoy sensational views.
Plants and animals you may see
White-bellied sea eagle (Haliaeetus leucogaster)
White-bellied sea eagles can be easily identified by their white tail and dark grey wings. These raptors are often spotted cruising the coastal breezes throughout Australia, and make for some scenic bird watching. Powerful Australian birds of prey, they are known to mate for life, and return each year to the same nest to breed.
Kookaburra (Dacelo novaeguineae)
Of the 2 species of kookaburra found in Australia, the laughing kookaburra is the best-known and the largest of the native kingfishers. With its distinctive riotous call, the laughing kookaburra is commonly heard in open woodlands and forests throughout NSW national parks, making these ideal spots for bird watching.
Grey-headed flying fox (Pteropus poliocephalus)
The grey-headed flying fox is one of several threatened Australian animals and the largest Australian native bat, with a wingspan that extends up to 1m. Known to inhabit woodlands, rainforests and urban regions, these fascinating nocturnal mammals congregate in large roost sites along the east coast of NSW.
Short-beaked echidna (Tachyglossus aculeatus)
One of only 2 egg-laying mammals in the world, the short-beaked echidna is one of the most widespread of Australian native animals. Covered in spines, or quills, they’re equipped with a keen sense of smell and a tube-like snout which they use to break apart termite mounds in search of ants.
Black sheoak (Allocasuarina littoralis)
The black sheoak is one of a number of casuarina species found across the east coast of Australia and nearby tablelands. Growing to a height of 5-15m, these hardy Australian native plants can survive in poor or sandy soils. The barrel-shaped cone of the black sheoak grows to 10-30mm long.
Grass tree (Xanthorrea spp.)
An iconic part of the Australian landscape, the grass tree is widespread across eastern NSW. These Australian native plants have a thick fire-blackened trunk and long spiked leaves. They are found in heath and open forests across eastern NSW. The grass tree grows 1-5m in height and produces striking white-flowered spikes which grow up to 1m long.