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Solitary Islands coastal walk

North Coast

Affected by closures, check current alerts 

Overview

Solitary Islands coastal walk traverses 60km of beaches and rainforest on the Coffs Coast. Enjoy whale watching, birdwatching and swimming on your journey from Red Rock to the coastal village of Sawtell.

Accessibility
No wheelchair access
Distance
60km one-way
Time suggested
3 - 4 days
Grade
Grade 4
Trip Intention Form

It's a good idea to let someone know where you're going. Fill in a trip intention form to send important details about your trip to your emergency contact.

Please note
  • Check the tides - walking along the beach is easiest at low tide. Areas that are best walked at low tide include creek crossings at Arrawarra and Moonee Creek and around rocks on Campbells Beach.

You’ll be hard pressed to find a more beautiful walk on the east coast of NSW. The Solitary Islands coastal walk links a string of idyllic golden beaches, rocky headlands and lush rainforest along the Coffs Coast. 

Make your way through Coffs Coast Regional Park, Moonee Beach Nature Reserve and Muttonbird Island Nature Reserve before winding up at Sawtell, near Bongil Bongil National Park.

Solitary Islands and Muttonbird Island are picturesque and make for perfect birdwatching, so bring your binoculars; little terns and white bellied eagles are often seen along the shores. Dolphins surf the waves of these beaches all year round and the headlands are ideal for whale watching.

There are plenty of options for picnicking, swimming and water sports. And with loads of nearby cafes and accommodation to suit any budget, you’ll want to keep coming back to discover all the charms of this beautiful walking track.

If you’re feeling energetic, pack your backpack and do the whole walk and camp over four days. Or why not stroll along the coastal walk in shorter sections, accessed from Arrawarra Headland, Woolgoolga Beach and Headland, Emerald Beach, Diggers Beach, and nearby Muttonbird Island Nature Reserve.

For directions, safety and practical information, see visitor info

 

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A family walk a boardwalk section of Bouddi coastal walk, Bouddi National Park. Photo: John Spencer/OEH.

 

How to prepare for a multi-day hike

Preparation is key for a safe and enjoyable multi-day walk. If you’re new to overnight hiking, here’s a list of what to consider when planning your epic adventure.

Two walkers carrying overnight hiking packs walking up steps on the Murramarang multi-day coastal walk. Credit: Remy Brand © DPE

General enquiries

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