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Kayak fitness tour

Sydney Harbour National Park

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Overview

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Join Chocolate Fitness on a dynamic kayak and workout tour. Paddle the waterways of Sydney Harbour to a secluded beach. Once ashore, stretch and strengthen with a guided mobility workout, then cool off with a swim.

When

Contact Chocolate Fitness for tour dates.

Grade
Medium. All levels of fitness and kayaking experience welcome. Children under 12 must be accompanied by an adult. If it's your first time kayaking, call Chocolate Fitness to help match you with the right kayak for your skill level.
Price
Contact Chocolate Fitness for pricing. Kayak hire, lifejacket hire and park entry fee are all included in the price.
Entry fees

Park entry is included in the tour price.

Meeting point
Manly Wharf, next to Felons Brewing Co.
Bookings
Visit the Chocolate Fitness website to book this tour.
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Kayak Fitness is possibly the most beautiful and friendliest workout in the world.

Departing from Manly Wharf on Wednesday and Saturday mornings, you'll paddle to a remote beach for mobility and lower body exercises which are joint and pelvic floor friendly. End with a swim and coffee if time allows.

This tour operates all year round, in most weathers. Manly Harbour offers crystal clear, emerald water with local residents including turtles, dolphins and penguins. 

Chocolate Fitness is a licensed commercial tour operator with a Parks Eco Pass.

For directions, safety and practical information, see visitor info

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Operated by

Chocolate Fitness logo.

Park info

  • in Sydney Harbour National Park in the Sydney and surrounds region
  • Sydney Harbour National Park is open sunrise to sunset but may have to close at times due to poor weather or fire danger.

  • Park entry fees:

    Bradleys Head: $8 per vehicle per day. North Head: $5 per vehicle per day. Tap and pay card or phone payments accepted at pay machines. Coin payment available at Fairfax carpark machines only. Chowder Bay: Monday-Friday: $3 per hour, to a maximum of $16 per day. Saturday, Sunday and Public Holidays: $4 per hour, to a maximum of $20 per day. If you hold an NPWS All Parks or Multi Parks Pass, you can park free for up to four hours per day - additional time can be purchased. Car parks operated by Sydney Harbour Federation Trust or Mosman Council are not covered by your pass. Please check signs carefully. Park’nPay: You can also pay for your visit to any area via the Park’nPay app.

    Other fees:

    Landing fees or tour fees apply to visit Sydney Harbour islands. All public visitors to Shark, Clark or Rodd Island, need to pay a $7 per person landing fee. To arrange, please contact 1300 072 757 (13000 PARKS). Annual NSW Parks Passes do not cover landing fees.

    Buy annual pass
See more visitor info

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