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Seven Mile Beach National Park

Overview

Seven Mile Beach National Park offers a great day out for the whole family between Kianna and Nowra. Activities include fishing, swimming, picnicking and walking options for everyone.

Read more about Seven Mile Beach National Park

Extending from Shoalhaven Heads east of Nowra to Gerroa, Seven Mile Beach National Park is a small coastal park packed with options for everyone.

Head to Beach Road picnic area with the family for a barbecue by the beach and a game of beach cricket. Wander up to the lookout and take in the stunning ocean views and golden sandy beach stretching into the distance.

Experience the unique coastal environment on the Sand track. Walk through the forest, admiring the local wildlife, then kick off your shoes and feel the sand between your toes as you stroll back along the beach.

Pack a gourmet picnic and spend a lazy afternoon under the shade of a nearby tree at secluded spots like Gerroa picnic area. Then get away from it all and enjoy a long walk on the beach, with only the crashing waves to disturb the peace.

Highlights in this park

  • Beach Road Picnic Area, Seven Mile Beach National Park. Photo: Dina Bullivant/NSW Government

    Beach Road picnic area

    Beach Road picnic area has everything you need for a relaxing day at the beach. Enjoy swimming or surfing, take a walk whilst birdwatching in the fore...

  • Gerroa Picnic Area, Seven Mile Beach National Park. Photo: P Lunnon

    Gerroa picnic area

    Plan a day trip or make a detour from your road trip by heading to Gerroa picnic area. Picnic by the beach in an intimate bush setting, near Gerroa on...

  • Sand Track North, Seven Mile Beach National Park. Photo: D. Duffy/NSW Government

    Sand track walk (north)

    Take the Sand track walk through the forest and admire the birdlife at Seven Mile Beach National Park, near Nowra, then wander back along the sweeping...

  • Sand Track South, Seven Mile Beach National Park. Photo: P Lunnon/NSW Government

    Sand track walk (south)

    Take the Sand track walk through the ancient and untouched forest at Seven Mile Beach National Park, near Nowra, where you can go fishing, swimming, b...

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Edward River canoe and kayak trail, Murray Valley National Park. Photo: David Finnegan.

Conservation program:

Saving our Species conservation program

Saving our Species is a innovative conservation program in NSW. It aims to halt and reverse the growing numbers of Australian animals and plants facing extinction. This program aims to secure as many threatened species that can be secured in the wild as possible, for the next 100 years. 

Mountain pygmy possum (Burramys parvus). Photo: Cate Aitken

Contact

  • in the South Coast region
  • Seven Mile Beach National Park is always open but may have to close at times due to poor weather or fire danger.

    • Nowra
      (02) 4423 2170
      Contact hours: 8.30am-4.30pm Monday to Friday
    • 55 Graham Street, Nowra NSW
    • Fax: (02) 4422 7041
    More
See more visitor info
Seven Mile Beach National Park. Photo: P Lunnon/NSW Government